White Wolfe Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide Meditation Stress Relief at your company, workshops and retreats.

WHITE WOLFE BREATHING MEDITATION

By simply breathing deeply, listening to our specialized music, having a place of calm and us as a guide, we can assist you in releasing stress from your life.  We will bring you into a Theta Brain Wave State by just our breathing techniques!  The Theta State is a state of very deep relaxation and commonly found during REM Sleep.   It is in this state where you will feel destressed and absolute perfect calm. It is very possible to bring you to this state in less than an hour when you work with us versus many many hours in meditation that most people have to do to get to this state.  Most of us are busy and do not have time to allot for hours of meditation therefore we are an efficient source for you.  Stress causes many health problems and by doing this Breathing Meditation you can help ensure a healthier life for you and your family.  

Monthly Meditation at your office

Once or twice a month group meditation for mindful meditation and stress release. We use instruments, music and breathing techniques to help quickly release stress, obtain a clear mind for optimal creativity and be more productive. 

Meditation Workshops and Retreats 

On our beautiful land in Los Gatos, come enjoy a peaceful one or two day workshop and retreats geared towards releasing stress and optimizing the body and mind to bring in creativity.  

CEO/EXECUTIVE EXCLUSIVE WORKSHOP

* Christina has worked in the investments field at Merrill Lynch Private Client, Morgan Stanley and Wells Fargo Investments and is a founder of multiple small businesses.  She understands the stress level of executives and therefore can relate.

 

* This is an intense group workshop specifically developed for CEO's and Executives or of the like.  The intention is to release stress as efficiently as possible and to bring in mind blowing creativity like never before.  We use breathing techniques and other out of the box techniques to provide us the most efficient way to get to the next level. 

For more information contact us directly. 

*This is a very intense workshop. 

*One on One Private Sessions available